SM Stirling, The Scourge Of God (New York, 2009), Chapter Seventeen, pp. 414-415.
lamb sausages with garlic and sage;
fresh-caught fish, grilled with butter and pecans, white and flaky;
eggs scrambled with herbs and wild onion;
talk (an important ingredient, I think).
As I post, a program about extrasolar planets is on TV but I am not absorbing the information.